ancient purity organic superfoods and supplements

Spend next weekend getting really healthy…

Master your own health and well being… next weekend 28th & 29th of June 2014… near Pewsey, Wiltshire… I’ve been watching Clive’s videos for the last year and visited him at his home six months ago… he’s a very nice … Continue reading Spend next weekend getting really healthy…

Rotary Club Windsor and Eton ONE BOAT 45

The ONE BOAT Project gets underway with TWO BOATS!

The name of the ONE BOAT project came about while discussing the needs of the people of the Philippines with Jesse Tanchanco & Allan Limas, local Rotarians. I’ve just received an email from Jess Tanchanco from the Rotary Club of … Continue reading The ONE BOAT Project gets underway with TWO BOATS!

ancient purity organic superfoods and supplements

How would you like FREE FOOD?

Watching Clive de Carle’s latest episode of The Health Revolution last night and he talks about how we could all be eating free food… we all love free… go have a listen… Hey mum, he mentions Todmorden… Love this quote… … Continue reading How would you like FREE FOOD?

morocco souks

You only got five camels for your sister!

I went on holiday to Morocco end of October 2013, we went round the Souks at night and during the day. We went one night and the place was alive, there was food, snake charmers chasing people with snakes if … Continue reading You only got five camels for your sister!

one directions biggest fan or is she mine

2014 Twitter Strategy : You need to be heading in One Direction

Picture is of One Direction’s biggest fan… sorry no, that’s my biggest fan, my mum! @onedirection now have 16,669,943 fans because I just started to follow them… so I can listen & learn how their agency use it to nudge … Continue reading 2014 Twitter Strategy : You need to be heading in One Direction

crown jewels

Enjoy Windsor’s New Crown Jewels this Christmas and do a little shopping ;)

I cycled into town this morning thinking we had some Rotary fund raising going on, apparently not, such a shame, lots going on what with Farmer’s Market this morning, lantern parade starting at 3:30PM & the Christmas lights being switched … Continue reading Enjoy Windsor’s New Crown Jewels this Christmas and do a little shopping 😉

Are you into heavy metal or do you prefer lighter metals?

I’m a poet and I do know it… well it is POETS day which, in the good old days when we all had jobs that paid us a fair living, company cars, petrol cards and boots full of quality samples … Continue reading Are you into heavy metal or do you prefer lighter metals?

How to control my weight

Is this a first, a process to lose and control weight? No products, eating plans or diets.

My doctor was very impressed with the process I am using to lose and control my weight he suggested I should share it. After three months I lost 15lbs 7oz, or 7.0 kgs, and went from using the fattest hole … Continue reading Is this a first, a process to lose and control weight? No products, eating plans or diets.

Healthiest meal I’ve had all week… thanks Doc…

A BIG THANK YOU to UK Column & Dr Natasha Campbell-McBride for the above information. I have just enjoyed bacon & eggs cooked, not in Olive Oil but good old British Butter… let’s get John Lydon selling her book… Gut … Continue reading Healthiest meal I’ve had all week… thanks Doc…